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Personalised Online Training Programs
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My online programs are fully personalised, built specifically for your goals, schedule, and situation. It is the closest thing to training with me one to one, only you complete the work remotely. This makes it deal for players overseas or anyone who wants to follow the Total Player methodology at a reduced cost.
How It Works
We begin with an online consultation where we break down your goals, your playing and injury history, and review some of your training or match footage together. This gives me a clear picture of your strengths, limitations, and what is required to move you forward.
You will receive a detailed, 20+ page PDF program built to transform your game — whether your focus is improving performance, building strength and power, refining movement, or recovering from injury.
Ongoing Support
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You are not left alone with your program.
I am available throughout for modifications, alternatives, and questions, ensuring the program adapts as you progress.
Who it’s for
Players who want high level coaching and structure without needing to meet in person.
Perfect for committed footballers who want to train the Total Player way from anywhere in the world.
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Essential Performance Programs
My basic online programs are pre-built, goal-specific training plans designed to target key qualities every modern footballer needs. Each program is built from the most effective exercises I use with professional players — structured, systematic, and ready to start immediately.
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These programs are not personalised, but they deliver clear, proven results at a more affordable price. They are the perfect starting point for players who want to experience The Total Player methodology before committing to a bespoke plan.
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