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In Person Training
BRESICA, ITALY
Alleno calciatori di ogni età a Brescia con percorsi personalizzati in palestra e, quando serve, anche in campo. Il focus è migliorare gli schemi di movimento con e senza palla, diventare più forti, veloci e potenti, e ridurre il rischio di infortuni oppure rientrare in sicurezza dopo uno stop.
​Come Funziona
Si lavora con pacchetti da 5 o 10 sedute. Ogni percorso inizia con una sessione di testing e analisi per raccogliere dati oggettivi su forza, controllo motorio, asimmetrie e qualità del movimento. Da qui costruiamo il programma più adatto ai tuoi obiettivi e al calendario delle partite.
Cosa Facciamo In Pratica
Lavoro in palestra per forza, potenza e capacità di esprimere forza in tempi brevi
Esercizi di coordinazione e controllo posturale per migliorare cambi di direzione, accelerazione e decelerazione
Transfer al gioco con esercitazioni situazionali e richieste cognitive semplici ma specifiche
Prevenzione infortuni con progressioni mirate su caviglia, ginocchio, anca e core
Return to play graduale quando si rientra da infortunio
2
In Person Training
MANCHESTER, UK
Every summer I return to Manchester for one or two intensive weeks of off season coaching designed to prepare players for a strong preseason. These sessions take place on the pitch and focus on the physical, technical, and positional demands of modern football.
Who It’s For
Players who want to arrive at preseason sharper, fitter, faster, and more confident.
Ideal for academy players, semi-pros, and serious youth players looking for a structured off-season boost.
What the Sessions Look Like
Each session lasts one hour and is built around high quality, game relevant work:
Technical refinement with and without the ball
Movement skill development for acceleration, deceleration, and change of direction
Position specific exercises to match your role and playing style
Football conditioning to get you ready for the demands of preseason
Simple, effective cognitive and tactical triggers woven into the drills
3
In Person Training
LONDON, UK
Every off-season I run a focused week of small group sessions in London designed to help players sharpen their individual qualities while training in a supportive, competitive environment. These sessions give you the freedom to express yourself, work on your game without pressure, and build confidence before returning to your club.
Who It’s For
Any player looking to improve during the off season - pro, academy, semi pro, or ambitious youth.
Ideal if you want a structured, enjoyable, and challenging week of training before returning to your manager and club environment.
What the Sessions Look Like
Each session lasts one hour and is built around high quality, game relevant work:
• Technical development with and without the ball
• Movement skill training for speed, control, and agility
• Position specific drills adapted to each player within the group
• Competitive but supportive exercises to raise intensity and decision making
• Football conditioning to prepare you for the demands of preseason